Blog

“If You Fail to Plan, You Are Planning to Fail”—Benjamin Franklin Happy Friday Ladies!!!!  Today I’m going to discuss how 1 hour of planning on... Read More

You recently decided to make a change.  You’re exercising, eating right and feeling great. The first 6-8 week went great.  The lbs are coming off. ... Read More

Happy Friday Ladies!  Three weeks down and we’re doing some awesome things here at Fit Girl Fitness.  The feedback has been wonderful!  Stay consistent you... Read More

If The Only Reason You Exercise Is To Lose Weight, You’re Doing It Wrong! Happy Friday Ladies!   The last two weeks have been some of... Read More

Happy Friday Ladies!  Our first week open is winding down!  I’m so proud of the work everyone has put in so far.  We’re going to... Read More

10 Things I Wish I Knew About Fitness and Weight Loss Before I Started My Journey. Happy Friday Ladies!  The wait is almost over.  We’ll... Read More

Happy Friday Tribe!  Just over a week away from opening day.  I’m OVER. THE. MOON. excited about working with everyone.  The studio is done.  The... Read More

Happy Friday Ladies!  I hope everyone had a wonderful week!   We’ve been extremely busy getting the studio ready for our opening on October 4th.  SO... Read More