Happy Holidays Ladies! It's always so hard to find great gift ideas for the ones we love! I recently found this AMAZING Holiday Gift Guide from the FitOn App! Give the gift of wellness to everyone on your list!By: Lexy ParsonsIn search of the perfect gift? We’ve got you covered with our 2021 holiday gift guide. No need to subject yourself to the mayhem of holiday shopping with long lines, large crowds, and out-of-stock… everything. Get everything you need (for everyone you love) with health and wellness in mind. And, we’ve got the perfect present list for every category. Think: Men and women’s wellness gifts, gifts for the fitness fanatic and foodie, gifts to destress, simple gifts for $15 and under, and of course stocking stuffers! Happy shopping!Wellness Gifts for WomenEvergreen Habit JournalIf you really want to stick to your 2022 New Year’s goals, theHabit Journalmay help! Just as it sounds, this wellness journal is an all-inclusive book that helps you set, commit, and crush healthy habits to achieve all your goals. It includes a daily journal, monthly habit planner and reflection, and simple prompts to keep you accountable to your goals.Nodpod Weighted Eye PillowThe benefits of a weighted blanket and eye pillow all in one? Sign us up. This gentle pressure sleep mask is the perfect wellness gift for women (or men) to help promote a deep, restorative, restful night’s sleep (something we could all use more of!!). TheNodpod maskitself blocks out all light, while the gentle pressure helps reduce stress and promotes a feeling of calm.Slip Silk PillowcaseAnd while we’re on the topic of sleep must-haves for women, thisSlip Silk Pillowcaseobviously needed to come next on our 2021 holiday gift guide. First of all, the variety of silk pillowcase colors (like charcoal, caramel, pink, and navy) makes any bed look like royalty — I mean, it uses the highest grade long fiber mulberry silk, after all. Second (and more importantly), it promotes a restful night’s sleep by enhancing comfort while also keeping anti-aging, anti-bed head, and skin health in mind.Lululemon Align LeggingsThe perfect leggings do exist — and they’re calledLululemon Align. Soft, buttery, and so flattering, there’s nothing we don’t love. They’re great for low-impact workouts or whenever you want to flaunt a cute athleisure outfit. With a variety of colors, sizes, and styles, this gift is bound to make any woman happy.Everlane ReNew BagEvery girl needs atravel-friendly bagthat does it all. And with two water bottle holders, a laptop sleeve, and plenty of room (perfect for your sneakers and workout gear, wallet, lunch, and even books), this bag does just that. Everything you need, in one easy-to-carry place.Flawless Repairing Edge ControlGabrielle Union’sFlawlesshaircare lineis all you need for the beauty fanatics in your life. Flawless offers products with unique and hydrating ingredients that all come at an affordable price, and thisFlawless Repairing Edge Controlproduct happens to be one of our favorites. It’s perfect to use post-workout to combat frizz, and a little goes a long way. With Biotin as a star ingredient, this product makes it easy to refresh and lock in a flawless finish.Wellness Gifts for MenOura RingLooking for the perfect men’s wellness gift? Give the gift of good health with theOura Ring. This wearable device (that’s sleek and trendy) provides personal insights on sleep, heart rate, and overall health with real-time data. The best part? You can use this info to improve or optimize your performance. Pretty cool, right?ChiliPad Sleep SystemAccording to research, it’s best to sleep in a cool environment. With that in mind, this cooling mattress pad takes chilly sleep to the next level. TheChilliSleepPad is designed to regulate body temperature and promote a cool, restful night’s sleep by preventing sleepers from overheating. If you have a man in your life that runs hot at night, this might be the gift he never knew he needed!Vuori Strato Tech TeeThe perfectsweat-wicking teefor workouts, lounging, and comfort. Tee shirts are one of those gifts that men can never have enough of, and they’ll always love (especially when it’s anti-odor and ultra soft).P.S. If you love Vuori, try theFitOn X Vuori Experience here.HypervoltWho doesn’t love a massage? Especially when you can administer it yourself. Improve exercise recovery and performance with theHyperice Hypervolt. This powerful massage gun comes in three speeds to provide instantaneous relief, and boy, is it effective. Plus, it’s made with quiet technology, meaning you can virtually use it anytime, anywhere without worrying about noise disturbance.Indoor/Outdoor GrillIf your man in mind is a grill master, this gift is for you. ThisGeorge Foreman grillcan be utilized both inside and out and serves over 15 people! Whether you’re hosting a holiday party or getting ahead with all your meal prep, you’ll have plenty of space to whip up tons of delicious (perfectly charred) meals.Gifts for the Fitness FanaticFitOn PRO SubscriptionAt the top of our 2021 gift guide, of course! AFitOn PRO subscriptionis the perfect gift that keeps on giving for the fitness fanatic in your life. FitOn PRO gives you access to our entire recipe box full of meals (for every diet in mind), personalized meal plans, premium music, unlimited offline downloads, and real-time heart rate. Plus, withFitOn PRO, you can cast your workouts to the big screen!Adjustable DumbbellsThis purchase may seem like a splurge but think of it as a steal. The average heavy dumbbell will cost you $80 per pair, but with theseadjustable dumbbells, you’re getting 15 pairs in one. And, not only will you save money, but you’ll save space! Perfect for that makeshift home gym. Ranging from 5 pounds to 52.5 pounds, these weights meet all your exercise needs.Topical CBD Pain-Relief StickA gym bag essential. This topicalCBD cooling stickis the perfect sore muscle soother to relieve tension after a long day of work (hello, back pain) or a booty-kicking workout. Made with soothing ingredients like menthol, arnica, coconut oil, and broad-spectrum CBD, it’s a great way to relieve aches and pains the natural way.Saje Wellness Post-Workout Recovery KitNo one likes sore and achy muscles. Activate full recovery mode with thisSaje Wellness Post-Workout Kit. Equipped with a mini massage ball and pain-relieving trio (an oil, body mist, and lotion) made with soothing essential oils. Best of all, it comes in a cute, on-the-go tote bag to make giving the gift of exercise recovery that much easier.Homebody Epsom Salt Bath SoakAfter a grueling workout, recover with acalming bath soakand soothe sore muscles back to their fullest potential. Made with Epsom Salt and a fresh botanical blend, your mind is bound to love this just as much as your body.Gifts for the FoodieAlmond Cow Non-Dairy Milk MakerTurn any nut, seed, or grain into creamy, homemade non-dairy milk in a matter of minutes (think: cashew, pumpkin, hazelnut, flax, or oat). Save money and avoid the sneaky ingredients that come with expensive store-bought plant-based brands with theAlmond Cow. Plus, enjoy the benefits of homemade without the mess, straining, or time commitment. Perfect for the foodie, baker, plant-based eater, or anyone looking to make healthy changes to their diet in the year ahead.Lettuce Grow FarmstandThe gift that keeps on giving with true farm-to-table produce.Lettuce Grow’s self-watering hydroponic plant standis a must-have for foodies, busy families, and anyone looking to live a healthier, more sustainable life. Grow fresh, delicious vegetables indoors or out in as little as three weeks. With new veggies available each season and endless varieties to choose from (think: broccoli, spinach, and even berries), committing to a healthy diet (and lifestyle) has never been easier.Daily Harvest MealsToo busy to meal-prep, let alone grocery shop, cook, and clean? We’ve got you. Give the gift ofDaily Harvestand treat your loved ones to pre-prepped, plant-based, and utterly delicious meals made with nourishing ingredients. Think: plant-based smoothies, flatbreads, ice cream, energy bites, and warming bowls.Find our favorites here!Our Place Always PanOne pan that does it all. No really, theAlways Panreplaces 8 pieces of traditional cookware. Use it as a non-stick pan, saucepan, pasta pot, spatula rest, steamer, strainer, skillet, and saucier. On top of that? It makes your kitchen look — *chefs kiss* — beautiful. It’s probably the most aesthetically pleasing piece of cookware you’ve ever laid eyes on.Instant Vortex Air FryerAir fry, roast, bake and reheat with theInstant Vortex Air Fryer. Get all of the crispy delicious crunch of a deep-fry without the added fat, calories, and oil. From healthy chicken fingers and fries to crispy brussels sprouts, the possibilities are endless.Ember Smart MugOf course, our 2021 holiday gift guide has the coffee lover in mind. Never let your loved one drink a lukewarm (or worse, cold) cup of coffee again.The Ember Smart Mugkeeps your cup between 120 and 145 degrees, and since it’s a smart device, you can even program it from your phone!Vitamix BlenderWhat kind of foodie holiday gift guide would this be if we didn’t include a high-speed blender? TheVitamix blenderis truly the ultimate kitchen appliance. It might be a splurge, but it lasts for years and comes in handy for all your kitchen needs. Trust us — your foodie gift recipient will be forever grateful. From sauces to smoothies to soups, and even homemade nut-butters, the Vitamix does it all!Matcha Kit SetEverything you need to make the perfectcup of matcha. And with so many amazinghealth benefits, we could all use some more green tea magic in our lives, right? Just want the matcha and whisk? We love thisGolde Matcha Set!Gifts to De-StressThe Shift BreathingReduce cortisol, decrease blood pressure, relax muscles, and promote a feeling of calm. All with a stress-relieving inhale withThe Shift. It’s portable, simple, and backed by science.5 Minute JournalFive minutes is all you need to shift your mindset. The5-minute journalcan fill your morning with positive affirmations, a gratitude practice, and goal setting and prompt an evening full of positive reflection.Branch Basics Cleaner SetYes, some people really find cleaning to be therapeutic (and I happen to be one of them). So, speaking from personal experience (andresearch),Branch Basicscan totally serve as a wonderful holiday gift. Plus it’s non-toxic, eco-friendly, and multi-functional!Gravity Weighted BlanketWhen you can’t be there to offer stress-relieving support in person, gifting thisweighted blanketis the next best thing. With its ability to reduce anxiety, stimulate the parasympathetic nervous system, and even support sleep, this cozy gift is like a portable human hug.Cushion Lab Neck PillowMelt the stress and tension away from your shoulders — literally. Thisergonomic neck pillowis travel-friendly and can make trekking out of town for the holidays a whole lot more comfortable. Great for anyone who travels frequently for work or is prone to neck and shoulder tension!Vanity Planet Face SteamerFor the friend who wants to make time for extra self-care andskincarewithout the out-of-house time commitment and expensive spa bill. Hydrate, detoxify, and ultimately relax with this soothing facial steamer.Ancient Minerals Magnesium LotionThis budget-friendly wellness-inspired holiday gift idea is great for those on your holiday gift list that could use a little extra self-care. Thismagnesium lotionis great to use on sore muscles or a great lotion to use before bed.Gifts $15 Or LessHandheld Milk FrotherFoamy, homemade lattes? Yes, please! For less than $15, thismilk frothercan elevate any morning.Patchology Eye GelsThe busyness of the holiday season can lead to late nights and feelings of burnout. But, there will be no tired eyes on our watch! Say goodbye to dark undereye circles with these therapeuticPatchology Eye Gels. Nutrients like Vitamin C, green tea extract, and mulberry extract helps to soothe sore eyes and provide a little TLC.Candle SetCandles are always a cute and affordable gift. ThisPublic Goods Candle Triois vegan-friendly, made with natural soy wax and essential oils, and free from lead, dyes, BPA, and phthalates. Plus, it comes in cozy, comforting scents like Black Currant, Cedar & Suede, Lavender & Vanilla.Jade RollerFor the friend who needs some extra self-care. Reduce puffiness, increase circulation, and help promote a more radiant, youthful you with thisgift.Four Sigmatic Instant Adaptogenic Coffee PacketsFor thecoffeelover who needs to get their stress in check. On-the-go fuel made with a blend of adaptogenic herbs to balance stress and boost energy.Set Boundaries, Find Peace By Nedra Glover TawwabIs your friend giving her all to everyone around her, but not looking out for herself? Help her fill her own cup again. Licensed counselor, relationship expert, and therapist Nedra Glover Tawwab shares advice onsetting healthy boundariesat home and in the outside world so you (or your friend!) can feel healthier and more joyful each day.Stocking StuffersBitsy’s SwishWe’re obsessing over everything Bitsy’s has to offer — a company co-founded by Gabrielle Union. Their new product is just perfect for the kiddos in your life!Bitsy’s Swishcomes in a variety of yummy flavors like Blue Raspberry, Pink Lemonade, Fruit Punch, and Cotton Candy, and is designed to help boost the hydration of your kid’s water! It’s a delicious electrolyte boost that’s free of artificial sweeteners, flavors, and preservatives. The ingredients are clean, the packaging is adorable, and we couldn’t think of a better stocking stuffer!Hello Goldie CBD Herbal TeaCurl up in bed and stay cozy and cool with this CBD-infused herbal tea. If you struggle falling or staying asleep,Hello Goldie’s therapeutic blendmight be the perfect sleepy solution.Glow Maker Vitamin C SerumFeaturing Vitamins C, E, Ferulic Acid, and Hyaluronic Acid,this fan-favorite(with over 10,000 reviews) helps to rejuvenate the skin, address fine lines, and wrinkles, and brighten skin for that youthful glow. It’s insanely affordable, and your beauty-loving bestie will love it!Milk & Honey Epsom Salt Bath SoakSlip into a state of relaxation with this calmingEpsom salt soak. Made with organic lavender and eucalyptus oils, this is the perfect stocking stuffer — self-care addition.Moody Girl Chocolate BarsMood-boosting chocolate? Don’t mind if we do. While chocolate is already known for its mood-enhancing properties, the added adaptogens and superfoods make this sweet treat extra effective. A tasty way to support stress relief, libido, energy, and even PMS! Yum.Cocokind Matcha StickWith colder weather, we’re more prone to chapped and cracked lips. A nourishing lip balm is always a stocking stuffer must-have. And, while thisMatcha stickmoisturizes lips, it can also nourish under eyes and dry skin too!Blue Light Blocking GlassesExcessive screen time takes a hit on our health, especially when it comes to sleep. After all, blue light suppresses the sleep hormone melatonin! So if you’re looking to regulate your sleep-wake cycle and maximize your snooze time, blue-light-blocking glasses make the perfect gift (especially for those prone to late-night Netflix binges, work emails, and Instagram scrolling). With over 85,000 reviews, we think you’ll lovethese.Thoughtful Wellness-Inspired Gifts for Everyone On Your ListLet your loved ones know you’re thinking of them this holiday season with a little special something. Who knows, maybe your wellness-inspired gifts will even encourage a healthier new year! But remember, while it’s nice to open a thoughtful treat, gifts aren’t everything. Don’t forget to shower your loved ones with heartfelt love, too. I hope you found some great gift ideas for your loved ones! Or found some ideas you could give to others who are asking what you want! As always ladies, let's focus on being a Fierce & Fabulous Fit Girl!
